Digital Minimalism

Explanation

Digital minimalism is a deliberate, values-first approach to technology: instead of adopting every app and reactively managing the noise, you decide what a tool must earn to stay on your phone. It often starts with a 30-day declutter of optional apps, then reintroduces only the ones that clearly serve something you care about.

Example

Removing social media apps from your phone (keeping browser-only, deliberate access) while keeping a messaging app that your family actually relies on is digital minimalism in practice.